Back pain issue is continuously increasing in today’s generation. It is because people spend most of their time sitting on a bad chair or office chair. Too much sitting puts pressure on body posture and back. As a result, it causes discomfort to your back which then causes back pain issues. So it is suggested to choose best chair for back pain living room.

So to overcome such an issue, you need to have the best chair for back pain living room. To choose the right chair, you have to consider some factors which we will discuss. So read this blog till the end and know the ways of choosing the best chair to ease back pain.

 Choosing the Best Chair for Back Pain Living Room! 

You spend most of your time in the best living room chair for posture in reading a book, watching a show or with guests. Maybe you have a comfortable and stylish sofa but it does not mean that this sofa or chair is also supportive for your back.

Best Chair for Back Pain Living Room

So in that case, you need to have the best chairs for the elderly with back pain. For this, consider the following factors:


Make sure to choose the best chairs for back pain at home that best fit the natural spine curve of the human body. Never go for a flat or boxy chair while go for a chair that offers lumbar and joint support.


Always choose the best chair for back pain living room with proper height, depth, length and width. If you feel relief from pain by lying on the sofa then it is better to have a sofa with extended length. Also, never find a chair with more depth that you sink into it and put pressure on your back.


Obviously, you want a soft chair but too soft chair never offers you lumbar support nor meets the body’s needs. So in such cases, always choose the best outdoor lounge chair for back pain with medium firmness, not too firm nor too soft. Commonly it is good to find a couch with a foam density of 2.4 or more.

Adjustable Positioning

Always find the best chair for back pain living room or sofa with adjustable features. An adjustable sofa decreases pressure on the spine and joints. Some people think sitting upright is the right option to treat back pain. But actually sitting at 135 degrees can reduce back pain issues.
 Always choose the best ergonomic lounge chair because it is the perfect option for your lower back. These not only give you the right sitting angle but also help you to release tension from your back and hips.

If you face difficulty in getting up and down then you can choose a lift chair. It has many features as same as in recliners to offer you comfort and convenience at a time.

 Choosing the Right Sofa Foam for Your Back 

We spend almost one-third of our time in sleeping per day. So we always need to have a soft and supportive foam. However, one size is not fit for all body types so you need to choose the mattress according to your body type.

Commonly you have to choose a mattress based on your sleeping pattern. But if you have back pain issues then it is better to choose a medium-firm mattress. Never buy too firm a mattress because it will put more pressure on the back. Also, a soft mattress cause you to sink into it and twist your joints.

 Choosing the Perfect Back-Supporting Chair for Your Home Office 

Whether you have to work at the office or home, you need to spend most of your time sitting on a hard desk. With no support and sitting for a long period, you only put pressure on your back. So you have to find the best living room chair for sciatica nerve pain to help you ease your back by offering enough support. Let’s go through the factors you need to consider to choose the right chair:

Best Chair for Back Pain Living Room

 Focus on Important Things! 

Make sure to choose the orthopaedic chairs for the living room with the right seat depth, height and width because they support your whole day.


Find a chair with enough depth that when you sit, your back must be against the backrest and there must be a gap between the seat and your knees.


Find the best living room chair for back pain with enough width that there must leave space from both sides. Never buy a too wide nor too narrow chair.


Find the best chair for back pain living room with adjustable height so you can adjust the height according to your needs. Keep your feet flat on the ground and knees at 90 degrees.

Mobility and Adjustability

The best chair for back pain living room not only helps you to get rid of pain by sitting comfortably. But it also improves your mobility and adjustability. A chair with wheels helps to decrease pressure and strain on your back when you move to grab things. Also, the adjustable height chair helps you to move by switching your position.

Lumbar Support

Always find a chair with enough lumbar support for your back, neck, head and shoulders. Maybe you want a desk with a concave curve to support your back. But it is good to have a chair with lumbar height and depth features to help you customize on your own according to your needs.

Moreover, the backrest and armrests much be adjustable so you can set them according to body type. The reason is that all body types are different from each and need different levels of support. So these adjustable features can help to adjust according to needs.

 Why You Need the Right and Best Living Room Chair for Back Pain Relief? 

No matter where you spend most of your time on a chair either at home or office, you always need to have the best chair for back pain living room.

A wrong chair can only affect your body posture and damage your physical health. Also, it causes backaches, headaches, fatigue and other issues. So to get better spinal health and comfort, you need to have the best couches for back pain.


We have discussed how you can choose the best chair for your back pain living room. However, sitting for a long time is not good because it puts pressure on the back, shoulders and neck.

As a result, it causes back pain, neck strains, poor posture and much more. So you can get rid of this issue by having the right chair on which you can sit for a long time. Make sure to choose the chair with the right lumbar and pelvic support!

Read More About: Can You Sleep in a Recliner to Get Relieve from Back Pain? Is it Bad for You?

Sleeping In A Recliner: Is It Bad For You?

Related FAQs:

What features should I look for in a chair to alleviate back pain?

Look for chairs with proper lumbar support, adjustable height and recline options, firm cushioning, and ergonomic design to maintain a natural spine alignment and reduce strain on your back.

Are there specific chair materials that are better for back pain relief?

Chairs with supportive and breathable materials, such as mesh or memory foam, can be beneficial for back pain relief. These materials provide comfort while promoting proper airflow to keep your back cool and comfortable.

Should I opt for a recliner or an upright chair for back pain relief?

It depends on your preferences and the nature of your back pain. Recliners can help distribute your body weight evenly and reduce pressure on the spine when properly adjusted. Upright chairs with ergonomic features can also provide excellent back support and comfort.

How can I ensure the chair fits me correctly to prevent back pain?

Choose a chair that allows your feet to rest flat on the floor while keeping your knees at a 90-degree angle. Ensure the chair’s backrest supports your lower back’s natural curve, and the armrests allow your arms to rest comfortably while keeping your shoulders relaxed.

Are there specialized chairs designed explicitly for back pain relief?

Yes, there are ergonomic chairs specifically designed to address back pain issues. Some options include kneeling chairs, zero-gravity chairs, and chairs with built-in lumbar support. Trying out these specialized chairs can help you find the best one that suits your back pain needs and preferences.